TravelFitness Recommended Travel Books

  TravelFitness.com is pleased to offer a selection of books that business travelers will find useful. For your convenience, these books can be purchase directly from Amazon by clicking on the photos.

Click to buy "Travel Fitness"

Travel Fitness
Diet and exercise guidelines to help frequent travelers feel & perform better on the road. Considered by Jim Yenckel, the Washington Post's travel writer, as "...the best book on the subject."

  Click to buy "62 Natural Ways to Beat Jetlag"

62 Natural Ways to beat Jet Lag
You will learn to prepare your body before you travel so you can arrive fresh and ready to go. Discover how to reset your internal clock, eat right, use light therapy and melatonin to minimize or eliminate jet lag entirely.

Click to buy "Business Traveler's Pocket Guide"

The Unofficial Business Traveler's Pocket Guide
This book is a complete, one-stop reference for any business traveler. Covers everything from technology and safety, to eating right and managing stress on the road.

Click to buy "The Road Warrior Workout".

The Road Warrior Workout
An essential workout guide to stay fit and healthy on the road. It's filled with exercises for airplanes and hotel rooms, and lots of information on preparing your body for travel.

Click to buy "Overcoming Jetlag"

Overcoming Jet Lag
This amazing program to eliminate jet lag is used by Fortune 500 executives and the U.S. Army.

Traveling on the run

Traveling on the Run
A great resource that makes it easy to keep jogging while you're traveling. This book covers 70 US and 23 internatinal cities and includes maps with hotels, landmarks, and running routes.